Virginia Men's Gymnastics
2016 Virginia State Championships
  • The 2016 VA State Championships for levels 5-10 will be held in Va Beach, Mar 11-13, 2016.

  • Host location: Ocean Lakes High School
                                 885 Schumann Dr
                                 Virginia Beach, VA  33454

  • Click here for updated information from the host club, senior forms, and host hotels.  Tentative session times have now been posted.  

  • Level 5 age groups have now been set.  Session 5 will be ages 6-9 and Session 6 will be ages 10 and up.

State Team Competition
  • Each state will have a State Team for Levels 5 and 6 who will compete in a separate team competition.  
  • The state teams will be comprised of the top six Level 5 (age 7-10) and the top six Level 6 (age 8-11) at the compulsory state championship.
  • The meet will be held at IGC (International Gymnastics Camp in East Stroudsburg, PA on April 17.  Time TBD
  • The cost is $50.00 per athlete (The state will pay for uniform and entry for the selected athletes.)

State Championship Registration Fee
State Championship Registration Fee -

JO Only
State Championship Registration Fee
State Championship Registration Fee -

JE - Tech Seq
State Championship Registration Fee
State Assessment Fee - Per Gymnast

Registration Process

ATTENTIONPlease note that the registration process has changed for Men's Gymnastics in the State of Virginia.


  • Registration forms are available in the green links to the right.  Levels 5-10 State Championships and JO Technical Sequences registration forms are due by February 15th, 2016. A late fee of $50.00 is applied after February 15th, 2016.

  • Level 4 State Championships and Level 3 State Exhibition Championships registration forms are due by March 15th, 2016. A late fee of $50.00 is applied after March 15, 2016.

Payment Process:

  • All State Assessment Fees and State Championship Registration Fees may be paid through PayPal, Inc. at the provided link.   

  • If your gymnastics team prefers to submit a check and not utilize the Pay Pal process, submit check payable to VA Boys Gymnastics. The check and a copy of the registration forms are to be mailed to Cindy Walker, Treasurer, VA Men's Gymnastics, 113 Patrick Henry Drive, Williamsburg, VA 23185.  Electronic copies are to be sent to Doug Lubking at

All registration forms are to be mailed and emailed to Doug Lubking, VA Men's Gymnastics, 2196 Lanier Lane, Rockville, VA 23146 and

Please remember, when you come to the state meet, bring a check and registration form for all gymnasts who qualify for Regionals.

Qualifying Scores:
                    Level 3 - Must have an introductory USAG membership
                    Level 4 - 45.00
                    Level 5 - 42.00
                    Level 6 - 42.00
                    Level 7 - 10 - must compete in a meet within the state of Virginia

  • The meet will be done in ​traditional format - Warm up all events first, then compete all events. The only exception to this will be the Optional levels 8-10.  

  • Levels 8-10 will warm up all events, then march in and compete the first event. As the athletes finish their event, they will get a bump touch. This means that when Joey gets done on floor and he is the first one up on Pommel, he goes to Pommel and, in between the competitors, does his one touch. Only the first one or two athletes in this rotation should go over before the whole group rotates. The remaining athletes in the rotation will do their bump touch between competitors while the judge is calculating scores.  This way we have a one touch without having to set aside for one touch.  

  • I know this will confuse some, so when it does, call me- 804-677-1785.

  • If we are running ahead of schedule, we will start early! Please be ready to go. 

  • Graduating Seniors:  We will be recognizing graduating seniors at the State Championships, as well as at the Regional Championships.  Please fill out the following form and return to Doug NLT March 1st.

Level 3 

Level 4 

Level 5-10 

Tech Sequences

  • Level 3-4 State Championships meet schedule.  April 23-24, 2016

  • Host location: Triple T Gymnastics
                                 619 East Constance Rd
                                 Suffolk, VA 23434

  • Host hotel: Hilton Garden Inn, 100 E. Constance Rd, Suffolk.  $109 per night if booked before 4/6/16.

  • All Level 4 athletes will compete, level 3's on Sunday.  Session Times:

            Saturday, April 23rd  (Level 4)
            Session 1 (Age 6 & 7)
            9:00 a.m.    Open Stretch  
            9:20 a.m.    March in
            9:30 a.m.    First Event Warm-up/Compete
            12:00 p.m.  Awards   

            Session 2 (Age 8 & 9)
            12:30 p.m. Open Stretch  
            12:50 p.m. March in
              1:00 p.m. First Event Warm-up/Compete
              3:30 p.m. Awards  

            Session 3 (Age 10+)
            4:00 p.m. Open Stretch  
            4:20 p.m. March in
            4:30 p.m. First Event Warm-up/Compete
            7:00 p.m. Awards  

Sunday, April 24th (Level 3)
   Session 4 (All Ages)
  9:00 a.m. Open Stretch  
  9:20 a.m. March in
  9:30 a.m. First Event Warm-up/Compete
  12:00 p.m. Awards